Saturday 20 July 2013

Look Good - Eat Good

 Isaiah 53:5....and with his stripes we are healed. Why is it that, many people want healing but are not health conscious.

We eat more, exercise less, we drive more and walk less. This is the norm of our time. Drink more water, eat lots of fruit and vegetables.

Try and avoid red meat, whole milk, rice, ice cream, butter, mayo and fried food. Like my brother said, God will have time for others things if we take better care of ourselves. Amen

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